Breakfast granola recipe
A DIY granola recipe, packed full of healthy bits 'n pieces including sesame seeds, bran, walnuts and Medjool dates. Serve with Greek yoghurt and fresh fruit.
Ingredients
- 100 g organic bran
- 150 g organic jumbo porridge oats
- 25 g sesame seeds
- 100 g walnuts
- 1 tbsp sunflower oil
- 5 tbsp maple syrup
- 100 g ready-to-eat mixed fruit, such as Medjool dates and cherries
- 3.5 oz organic bran
- 5.3 oz organic jumbo porridge oats
- 0.9 oz sesame seeds
- 3.5 oz walnuts
- 1 tbsp sunflower oil
- 5 tbsp maple syrup
- 3.5 oz ready-to-eat mixed fruit, such as Medjool dates and cherries
- 3.5 oz organic bran
- 5.3 oz organic jumbo porridge oats
- 0.9 oz sesame seeds
- 3.5 oz walnuts
- 1 tbsp sunflower oil
- 5 tbsp maple syrup
- 3.5 oz ready-to-eat mixed fruit, such as Medjool dates and cherries
- 6 tbsp fresh blueberries
- 1 pear, cored and chopped
- 1 apple, cored and chopped
- 2 kiwis, peeled and chopped
- 1 tub of low-fat organic Greek yogurt
- 6 tbsp fresh blueberries
- 1 pear, cored and chopped
- 1 apple, cored and chopped
- 2 kiwis, peeled and chopped
- 1 tub of low-fat organic Greek yogurt
- 6 tbsp fresh blueberries
- 1 pear, cored and chopped
- 1 apple, cored and chopped
- 2 kiwis, peeled and chopped
- 1 tub of low-fat organic Greek yogurt
Details
- Cuisine: English
- Recipe Type: Breakfast
- Difficulty: Easy
- Preparation Time: 5 mins
- Cooking Time: 20 mins
- Serves: 4
Step-by-step
- Preheat the oven to 180C, gas mark 4. Mix together the bran, oats, sesame seeds and walnuts in a non-stick roasting tin.
- Drizzle over the oil and maple syrup, tossing until evenly coated. Bake for 15-20 minutes, stirring halfway through, until crisp and crunchy. Remove from the oven and allow to cool.
- Stir the ready-to-eat fruit into the cooled granola and store in an airtight container until required. This will keep very happily for a couple of weeks.
- To serve, put a couple of heaped tablespoons of the granola into the bottom of four bowls then mix in the fresh fruit and top with the yogurt mixture.
Recipe taken from the Discover Organic cookbook, created by Organic UK.
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