Levi Roots' hot and fruity Caribbean coleslaw
Levi says: "A million miles away from those heavy creamy coleslaws, this is one to wake up your taste buds. It’s fruity, hot and even healthy. I could eat this just on its own it’s so delicious. And it’s a wonderful contrast to all that hot barbecued meat. Make a big bowlful!"
Ingredients
- 0.5 Savoy cabbage, cored and shredded
- 0.5 white cabbage, cored and shredded
- 0.5 red onion, peeled and sliced wafer-thin
- 0.5 small mango, peeled and flesh cut into matchsticks
- 3 tsp French Mustard
- 100 ml cider vinegar
- 8 tbsp light brown sugar
- 105 ml olive oil
- 0.5 tbsp hot sauce (we recommend Reggae Reggae)
- 2 red chillis, halved, seeded and cut into fine slivers
- 0.5 Savoy cabbage, cored and shredded
- 0.5 white cabbage, cored and shredded
- 0.5 red onion, peeled and sliced wafer-thin
- 0.5 small mango, peeled and flesh cut into matchsticks
- 3 tsp French Mustard
- 3.5 fl oz cider vinegar
- 8 tbsp light brown sugar
- 3.7 fl oz olive oil
- 0.5 tbsp hot sauce (we recommend Reggae Reggae)
- 2 red chillis, halved, seeded and cut into fine slivers
- 0.5 Savoy cabbage, cored and shredded
- 0.5 white cabbage, cored and shredded
- 0.5 red onion, peeled and sliced wafer-thin
- 0.5 small mango, peeled and flesh cut into matchsticks
- 3 tsp French Mustard
- 0.4 cup cider vinegar
- 8 tbsp light brown sugar
- 0.4 cup olive oil
- 0.5 tbsp hot sauce (we recommend Reggae Reggae)
- 2 red chillis, halved, seeded and cut into fine slivers
Details
- Cuisine: Caribbean
- Recipe Type: Side
- Difficulty: Easy
- Preparation Time: 20 mins
- Cooking Time: 0 mins
- Serves: 8
Step-by-step
- Put the mustard in the base of a large bowl and stir in the vinegar and sugar, whisking as you do so.
- Add the oil and hot sauce, then season with salt and pepper. Toss in the cabbage, onion, mango and chillis and mix well. Taste for seasoning.
This recipe was devised by Levi Roots in support of Prostate Cancer UK's 'Man v BBQ' campaign.
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