Italian barbecued fish with tomato sauce recipe

Italian barbecued fish with tomato sauce recipe

A delicious baked fish cooked in tomatoes and capers.

Ingredients

  • 2 tbsp extra virgin olive oil
  • 2 garlic cloves, peeled and thinly sliced
  • 1 x 400g tin cherry tomatoes
  • 1 tsp fresh thyme, finely chopped
  • 1 tbsp drained capers (optional)
  • 4 slices of lemon
  • 200 g x 200g pieces of cod or haddock
  • 2 tbsp extra virgin olive oil
  • 2 garlic cloves, peeled and thinly sliced
  • 1 x 400g tin cherry tomatoes
  • 1 tsp fresh thyme, finely chopped
  • 1 tbsp drained capers (optional)
  • 4 slices of lemon
  • 7.1 oz x 200g pieces of cod or haddock
  • 2 tbsp extra virgin olive oil
  • 2 garlic cloves, peeled and thinly sliced
  • 1 x 400g tin cherry tomatoes
  • 1 tsp fresh thyme, finely chopped
  • 1 tbsp drained capers (optional)
  • 4 slices of lemon
  • 7.1 oz x 200g pieces of cod or haddock

Details

  • Cuisine: Italian
  • Recipe Type: Main
  • Difficulty: Easy
  • Preparation Time: 5 mins
  • Cooking Time: 15 mins
  • Serves: 4

Step-by-step

  1. Arrange 4 squares of tin foil on a work surface (25cm x 25cm approximately depending on the size of your fillets). Drizzle the centre of each square with olive oil, add a lemon slice and top with a fish fillet.
  2. Sprinkle the finely grated garlic over each fish, then pour over the cherry tomatoes, thyme, capers and season with salt and pepper.
  3. Wrap the foil around each fish to form a parcel, then place on the BBQ. Cook for about 15 minutes or until the fish is cooked through.

This recipe was devised for Cirio

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