When you're making your favourite sandwich, it’s easy to go big on the fillings without considering how you’ll tackle biting into it. Instead, think carefully about what flavours and ingredients you want to come through the most, and build your sandwich from there. If you do want a big mountain of a lunch, prevent foods from sliding out by layering slippery ingredients (such as avocado, cucumber and tomato) between ‘stable’ items like leafy greens, cream cheese and peanut butter. And always have a napkin on hand, just in case of any overflow!
Now discover the world’s best sandwiches
Last updated by Lottie Woodrow.