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Super low-cal and quick summer desserts

Diet-friendly sweetness
Banana ice cream (100 calories in 2 scoops)
Tipsy cherries (78 calories per serving)
Fruit granita (160 calories per serving)
Fresh fruit popsicles: watermelon (23 calories per serving)
Fresh fruit popsicles: pineapple and coconut (40 calories per serving)
Fresh fruit popsicles: kiwi (43 calories per serving)
Sorbet (77 calories for 2 scoops)
Mango drizzled with lime juice (40 calories per half mango)
Lower-cal chocolate mousse (233 calories per serving)
Jelly (100 calories per serving)
Lighter apple pie (220 calories per average portion)
Greek yogurt and berries in a watermelon bowl (156 calories)
Summer berry gazpacho (200 calories per serving)
Fluffy lime pudding (290 calories per serving)
Barbecued fruit: nectarines (70 calories)
Barbecued fruit: bananas (114 calories)
Barbecued fruit: pineapple (69 calories)
Strawberry lassi (190 calories per serving)
Baked grapefruit (80 calories per half)
Strawberries in balsamic vinegar (75 calories per serving)
Chocolate-dipped strawberries (130 calories per serving)
Greek yogurt Eton mess (191 calories per bowl)
Halo Top/Breyer’s (70 calories for 2 scoops)
Mini cones and sticks (around 100 calories each)
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Diet-friendly sweetness

Summer treats like ice creams, sundaes and trifles aren't great if you're trying to cut down. The good news? There are plenty of delicious low-cal options for getting a sugar kick while staying healthy. Our super simple desserts have fewer calories and don't compromise on flavour. The calorie counts have been worked out by loveFOOD's nutritionist Angela Dowden and are approximate.
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Angela Dowden

24 June 2019

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