24 easy food swaps to help you eat healthier
loveFOOD Staff
13 September 2023
Small tweaks that make a big difference
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Lettuce cups
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Cauliflower rice
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One-ingredient banana ice cream
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Cucumber slice blinis
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Season with nutritional yeast
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Brie
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Spread with tahini
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Kale caesar
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Toast topped with choc spread
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Courgetti
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Almonds on your salad
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Roasted butternut
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Sun-exposed mushrooms
All for you friend/Shutterstock
Go Greek
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All Bran
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Red peppers
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Dry cider
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Tortilla wrap pizza
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A slice of malt loaf
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Prawn curry
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Whipping cream
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Red onions
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Jaffa cakes
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Smashed avocado
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