February's foods in season and what to cook with them


Updated on 02 February 2018 | 0 Comments

Find out what produce is at its best in February with this month’s guide.

Winter may still be dragging on but there are plenty of delicious ingredients at their seasonal best to see you through the cold days. From zingy salads to rich, indulgent dishes, we’ve got the perfect recipes for February.

Vegetables

Root vegetables like swede, turnips and parsnips are still at their best as are brassicas like brussels sprouts, kale, broccoli, cauliflower and kohlrabi. This month give funny-looking jerusalem artichokes a go or splash out with some black truffles.

Try…

Roasted purple sprouting broccoli

Tomato soup with kale pesto

Sausage, parsnip and onion roast

Pan-roasted guinea fowl with truffles and leek

Cauliflower salad with tahini and red onion


Soil Association/loveFOOD

Meat

Game remains on the menu. February is the best month to try guinea fowl, hare, partridge and venison. Cold winter evenings are perfect for one-tray meat dishes with turkey, chicken or pork.

Try...

Venison carpaccio

Rhubarb and ginger jam pork chops

Sautéed partridge with cider, tarragon, and bramley apple

Turkey, chorizo and avocado hash

Venison stew with orange, thyme and cheddar dumplings


Nassima Rothacker/loveFOOD

Seafood

Shellfish is abundant this time of year – get stuck into clams, cockles, langoustine, lobster, mussels, oysters and scallops. Dover sole, hake, red mullet and halibut are also catches of the day.

Try…

Lobster with ginger, spring onion and noodles

Scallops with chorizo and lemon butter

Moules marinière

Halibut with salsa verde

Hake fish finger tacos


Iceland/loveFOOD

Fruit

Native apples and pears are still around as is the sweet 'n' sour forced rhubarb. From overseas, blood oranges and clementines add a Vitamin C zing to everything from salads to puddings.

Potato, ham and bramley apple rosti

Blood oranges with pomegranate seeds

Clementine and cardamom upside-down cake

Rhubarb crumble tray-bake cake

Ham and apple pie


Nassima Rothacker/loveFOOD

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