Green fruit smoothie recipe

Green fruit smoothie recipe

"The color green symbolizes vigor, health, and life. Naturally green things are organisms that are healthy, strong, and working optimally. A green smoothie is exactly that: It’s a drink full of goodness and health that can revive you and provide you with all you need to reach a state of ideal health and strength.

Start your journey to good health with this delectable smoothie. Here, even some of the required fruits are green, which make for a very vibrant green drink. The spinach, coconut oil, green apple, banana, flaxseed, and honey will serve as a fantastic pick-me-up in your day and will completely revive you if you’re in a slump. So drink your greens and stay on top of your game!"

Ingredients

  • 100 g frozen seedless green grapes
  • 1 frozen banana
  • 1 green apple, cored
  • 100 g spinach
  • 340 ml coconut water
  • 1 tsp coconut oil
  • 2 tbsp raw honey
  • 1 tsp flaxseed
  • 3.5 oz frozen seedless green grapes
  • 1 frozen banana
  • 1 green apple, cored
  • 3.5 oz spinach
  • 12 fl oz coconut water
  • 1 tsp coconut oil
  • 2 tbsp raw honey
  • 1 tsp flaxseed
  • 3.5 oz frozen seedless green grapes
  • 1 frozen banana
  • 1 green apple, cored
  • 3.5 oz spinach
  • 1.4 cups coconut water
  • 1 tsp coconut oil
  • 2 tbsp raw honey
  • 1 tsp flaxseed

Details

  • Cuisine: American
  • Recipe Type: Drink
  • Difficulty: Easy
  • Preparation Time: 5 mins
  • Cooking Time: 0 mins
  • Serves: 2

Step-by-step

  1. Place all ingredients in blender and blend on high until smooth.

Excerpted from Paleo Smoothies Copyright © 2014 by Mariel Lewis (AmazingPaleo.com) and published by F+W Media, Inc. Used by permission of the publisher. All rights reserved. Photos courtesy of Kelly Jaggers. 

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