Aloo ghobi recipe

Aloo ghobi recipe

A simple and spicy colourful vegetarian dish for two. Tear into this recipe armed only with fresh flatbread.

Asafoetida is a middle-eastern spice, but if you can't find any, just leave it out.

Ingredients

For the spice paste
  • 2.5 cm fresh root ginger, peeled and blended to make a paste with 2 tbsp water
  • 1 tbsp ground coriander
  • 0.25 tsp turmeric powder
  • 1 tsp curry powder
  • 4 tbsp water
  • 2.5 cm fresh root ginger, peeled and blended to make a paste with 2 tbsp water
  • 1 tbsp ground coriander
  • 0.25 tsp turmeric powder
  • 1 tsp curry powder
  • 4 tbsp water
  • 2.5 cm fresh root ginger, peeled and blended to make a paste with 2 tbsp water
  • 1 tbsp ground coriander
  • 0.25 tsp turmeric powder
  • 1 tsp curry powder
  • 4 tbsp water
  • 3 tbsp vegetable oil
  • 0.5 tbsp cumin seeds
  • 1 tsp mustard seeds
  • 1 pinch asafoetida
  • 2 green chillies, finely chopped
  • 3 medium potatoes, cut into smallish cubes
  • 1 medium cauliflower, trimmed and cut into bite-size florets
  • 75 ml water
  • 1 tsp salt
  • 0.5 lemon, juice only
  • 3 tbsp vegetable oil
  • 0.5 tbsp cumin seeds
  • 1 tsp mustard seeds
  • 1 pinch asafoetida
  • 2 green chillies, finely chopped
  • 3 medium potatoes, cut into smallish cubes
  • 1 medium cauliflower, trimmed and cut into bite-size florets
  • 2.6 fl oz water
  • 1 tsp salt
  • 0.5 lemon, juice only
  • 3 tbsp vegetable oil
  • 0.5 tbsp cumin seeds
  • 1 tsp mustard seeds
  • 1 pinch asafoetida
  • 2 green chillies, finely chopped
  • 3 medium potatoes, cut into smallish cubes
  • 1 medium cauliflower, trimmed and cut into bite-size florets
  • 0.3 cup water
  • 1 tsp salt
  • 0.5 lemon, juice only

Details

  • Cuisine: Indian
  • Recipe Type: Main
  • Difficulty: Easy
  • Preparation Time: 15 mins
  • Cooking Time: 30 mins
  • Serves: 2

Step-by-step

  1. To make the spice paste, combine all the necessary ingredients in a bowl.
  2. Heat the oil over a medium heat and test the heat by torturing a single cumin seed. If it fizzes and pops then the oil is ready.
  3. Add the rest of the cumin, the mustard seeds, asafoetida (if you have some) and chillies, stirring for just a few seconds. Now add the spice mix and stir for a minute or two until the mix separates a little from the oil. Your paste is now ready for the other ingredients.
  4. Slide in the potatoes (aloo) and cauliflower (ghobi), adding the water and salt, and mix well, covering everything with everything. Cover and cook over a medium heat for 15–20 minutes until the vegetables have yielded their starchy stiffness and become tender and submissive.
  5. Check the aloo ghobi during this time and, if it’s sticking to the pan, add a touch more water. Just before serving, sqeeze the lemon juice over the aloo ghobi and mix well, making sure you don’t crush the contents.

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