Healthy blueberry ripple ice cream recipe
What are the health benefits?
Whether you call it ice cream or frozen yoghurt, there’s no doubt that this delicious recipe fits right into a healthy diet. Blueberries are often referred to as a “superfood” and it’s easy to see why. A fantastic source of Vitamin K, blueberries have high levels of antioxidants and studies have suggested that they can lower a person’s risk of a heart attack.
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Ingredients
- 100 ml Greek yoghurt
- 150 ml vanilla yoghurt
- 1 tsp vanilla bean paste
- 1 punnet of blueberries (around 150g)
- 1 lemon
- 1 pinch salt
- 4 tbsp sweetener
Details
- Cuisine: British
- Recipe Type: Dessert
- Difficulty: Easy
- Preparation Time: 10 mins
- Cooking Time: 120 mins
- Serves: 6
Step-by-step
- Mix your blueberries with the Greek yoghurt and two tablespoons of sweetener. Add in the juice and zest from your lemon.
- Put this mix in the freezer for around 30 minutes (you want it to be a little bit stiff, but not fully frozen).
- In the meantime, mix your vanilla yoghurt, bean paste, salt and remaining sweetener in a bowl.
- Take your blueberry ice cream mix out of the freezer and start folding it into your vanilla mix.
- Once you've combined the two, place the entire mixture in the freezer for an hour to 90 minutes.
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