Spiced honey flapjack breakfast sundae recipe

Details

• Cuisine: British
• Recipe Type: Breakfast
• Difficulty: Easy
• Preparation Time: 15 mins
• Cooking Time: 35 mins
• Serves: 2

Step-by-step

1. Preheat the oven to 160°C/gas mark 2½ and line a baking tray with baking parchment.
2. Melt the honey and butter in a large pan on a low heat. Remove from the heat and then add the oats, whey protein and spices, and mix well with a wooden spoon.
3. Turn the mixture out onto the prepared baking tray and bake in a preheated oven for 20–25 minutes until golden brown. Remove from the oven and allow to cool.
4. When cool, turn the flapjack out onto a chopping (cutting) board and divide into 15 pieces (each should weigh about 80g/3¼oz). One piece makes a portion for a snack. This flapjack keeps for a week in an airtight container.
5. Next, prepare the fruit. Peel the mango, remove its stone and cut into small cubes. Quarter the figs.
6. Make the honeyed yogurt by mixing the yogurt and honey together.
7. To assemble, cut 1 piece of flapjack into small bite-sized cubes. In 2 glasses, create various layers of yogurt, different fruits and flapjack, ending with the fig quarters.