Ladies' fingers recipe

This spiced okra is so straightforward it’s laughable. Seasoned with mustard, ginger and coriander.

Ingredients

Details

  • Cuisine: Indian
  • Recipe Type: Main
  • Difficulty: Easy
  • Preparation Time: 10 mins
  • Cooking Time: 10 mins
  • Serves: 2

Step-by-step

  1. Over a medium heat, warm the oil and then pop in the mustard seeds. When they pop, add the cumin seeds for a minute, then slide in the onions and garlic.
  2. Let the onions soften until opaque, then drop in the chillies and ground coriander, and stir for a couple of minutes, coating everything with everything. Now add the ginger and push around the pan vigorously.
  3. The aroma will assault you, and when it does, it’s time to introduce the okra. Like ladies’ fingers, they’re delicate and need to be treated with care. So gently push them around the pan for around 2 minutes until they turn a deeper shade of green, then add the tomatoes for sharpness, season with salt and pepper and cook over a high heat for a further 5–6 minutes.
  4. The okra should feel on the verge of al dente, but not stringy.

You might also like:

Levi Roots' Tenderstem, cashew and tofu stir fry recipe

Tagine recipe

Keralan fish stew recipe

Comments


View Comments

Share the love