Veganism is booming, with around 4% of Brits and 6% of Americans now following a plant-based diet – and sign-ups for Veganuary are set to hit a record high this year. But while there are plenty of brilliant meat substitutes and plant-based products on the market, cooking healthy and affordable meals from scratch can still seem like a daunting prospect. To help you on your way to delicious meat and dairy-free dishes this Veganuary (and beyond), we've ranked the essential vegan ingredients to have to hand, with tips on how to cook with them.

Click or scroll through our gallery to discover 30 ingredients every vegan should have in their store cupboard.