The lowest-calorie fast food option at every well-known chain
loveFOOD Staff
18 January 2023
Carb crunchers and calorie cutters
shakeshack/Facebook
KFC: Kentucky Grilled Chicken, from 70 calories
KFC/Facebook
Panera Bread: Ten Vegetable Soup: 100 calories
panerabread/Facebook
Chick-fil-A: Grilled Nuggets, 130 calories
Chick-fil-A
White Castle: The Original Slider, 140 calories
WhiteCastle/Facebook
Panda Express: Broccoli Beef, 150 calories
PandaExpress/Facebook
Subway: Oven Roasted Turkey Protein Bowl, 150 calories
Subway/Facebook
Arby’s: Roast Beef Slider, 167 calories
Arby's
Dunkin’: Veggie Egg White Wake-Up Wrap, 190 calories
dunkin/Instagram
Starbucks: Bantam Bagels, 200 calories
Bantam-Bagels/Facebook
Domino’s: Chicken Caesar Salad, 220 calories
Nitr/Shutterstock
Sonic Drive-In: Corn Dog, 230 calories
Sonic Drive-In
In-N-Out Burger: Protein Style Hamburger, 240 calories
innout/Instagram
Wendy’s: Jr. Hamburger, 250 calories
Wendy's
Jack in the Box: Grilled Chicken Salad, 250 calories
theimpulsivebuy/Flickr/CC BY-SA 2.0
McDonald’s: Hamburger, 250 calories
McDonalds/Facebook
Burger King: Hamburger, 259 calories
Burger King
A&W: Chicken Tenders, 260 calories
AW/Facebook
Carl’s Jr.: Charbroiled Chicken Salad, 280 calories
CarlsJrPa/Facebook
Dairy Queen: Rotisserie-style Chicken Bites Salad Bowl, 320 calories
Dairy Queen
Shake Shack: Hot Dog, 350 calories
shakeshack/Facebook
Whataburger: Bacon Taquito, 355 calories
whataburger/Facebook
Popeyes: Nuggets, 380 calories
Popeyes
Denny’s: Veggie Sizzlin’ Skillet, 390 calories
DennysCasperHospitalityLane/Facebook
Culver’s: Grilled Chicken Sandwich, 390 calories
culvers/Facebook
Five Guys: Grilled Cheese, 470 calories
Five Guys/Facebook
Chipotle: Salad Bowl, 520 calories
chipotleuk/Facebook
Pizza Hut: The Veggie Lover's six-inch pizza, 560 calories
pizzahutuk/Facebook
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