Vietnamese prawn omelette wrap recipe
An omelette wrap stuffed with beansprouts, ginger, peanuts, prawns and more.
Ingredients
- 2 eggs
- 3 tbsp frozen soya beans, thawed
- 50 g peeled prawns
- 25 g beansprouts
- 10 g pickled ginger, chopped
- 0.5 tbsp peanuts, unsalted
- 0.25 cucumber
- 0.5 tomato
- 1 small handful finely shredded white cabbage
- 1 tbsp fresh coriander, chopped
- 0.5 lime, juice only
- 2 tsp fish sauce
- 2 tbsp sweet chilli sauce
- 2 eggs
- 3 tbsp frozen soya beans, thawed
- 1.8 oz peeled prawns
- 0.9 oz beansprouts
- 0.4 oz pickled ginger, chopped
- 0.5 tbsp peanuts, unsalted
- 0.25 cucumber
- 0.5 tomato
- 1 small handful finely shredded white cabbage
- 1 tbsp fresh coriander, chopped
- 0.5 lime, juice only
- 2 tsp fish sauce
- 2 tbsp sweet chilli sauce
- 2 eggs
- 3 tbsp frozen soya beans, thawed
- 1.8 oz peeled prawns
- 0.9 oz beansprouts
- 0.4 oz pickled ginger, chopped
- 0.5 tbsp peanuts, unsalted
- 0.25 cucumber
- 0.5 tomato
- 1 small handful finely shredded white cabbage
- 1 tbsp fresh coriander, chopped
- 0.5 lime, juice only
- 2 tsp fish sauce
- 2 tbsp sweet chilli sauce
Details
- Cuisine: Vietnamese
- Recipe Type: Main
- Difficulty: Easy
- Preparation Time: 10 mins
- Cooking Time: 5 mins
- Serves: 1
Step-by-step
- Put the soya beans, prawns, beansprouts and pickled ginger in a bowl.
- Separately cut the piece of cucumber in half lengthways and remove the seeds using a spoon then cut the cucumber into thin crescents and add to the other ingredients.
- Cut the halved tomato into 6 wedges and add these to the bowl, then add the cabbage and coriander.
- Heat a small frying pan and lightly roast the peanuts – don’t add any oil. They will start to turn a golden brown and at this point turn off the heat and allow them to cool down. Lightly chop them and add to the salad ingredients.
- Squeeze over the lime juice and add the fish sauce and sweet chilli sauce. Mix everything really well.
- Crack the eggs into a bowl and whisk lightly. Heat a large non-stick frying pan and pour in the eggs. Tip the pan slightly so that the egg covers the entire surface area of the pan in one thin layer – you are making a large, round, flat omelette about the thickness of a pancake.
- When the eggs are set slide the omelette out onto a chopping board.
- Take a good handful of the salad and give it a squeeze to remove the excess dressing - place in a ball in the centre of the omelette.
- Fold the omelette over the salad creating a square tight parcel. Flip the parcel over and cut an X in the top so that you can open up the omelette to see the salad.
Paul Merrett has devised this recipe for www.eggrecipes.co.uk
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