Stir-fried pork recipe
Pork just works so well with other flavours so it’s perfect for a stir-fry. This recipe is easy and you’ll have it on the table in well under 30 minutes so it’s perfect for a mid-week supper
Ingredients
- 200 g Pork tenderloin, sliced
- 1 tbsp Olive oil
- 0.5 Onion, finely sliced
- 2 Garlic cloves, finely chopped
- 2 tbsp Soy sauce
- 1 tbsp Honey
- 1 Lime, zest and juice
- 7.1 oz Pork tenderloin, sliced
- 1 tbsp Olive oil
- 0.5 Onion, finely sliced
- 2 Garlic cloves, finely chopped
- 2 tbsp Soy sauce
- 1 tbsp Honey
- 1 Lime, zest and juice
- 7.1 oz Pork tenderloin, sliced
- 1 tbsp Olive oil
- 0.5 Onion, finely sliced
- 2 Garlic cloves, finely chopped
- 2 tbsp Soy sauce
- 1 tbsp Honey
- 1 Lime, zest and juice
- 1 handful Purple sprouting broccoli, cut into florets
- 55 g Hard goats' cheese, grated
- 0.5 Lemon, zest only
- 0.5 tsp Dried chilli flakes
- 1 pinch Salt
- 1 pinch Freshly ground black pepper
- 1 handful Purple sprouting broccoli, cut into florets
- 1.9 oz Hard goats' cheese, grated
- 0.5 Lemon, zest only
- 0.5 tsp Dried chilli flakes
- 1 pinch Salt
- 1 pinch Freshly ground black pepper
- 1 handful Purple sprouting broccoli, cut into florets
- 1.9 oz Hard goats' cheese, grated
- 0.5 Lemon, zest only
- 0.5 tsp Dried chilli flakes
- 1 pinch Salt
- 1 pinch Freshly ground black pepper
Details
- Cuisine: Oriental
- Recipe Type: Main
- Difficulty: Medium
- Preparation Time: 10 mins
- Cooking Time: 15 mins
- Serves: 1
Step-by-step
- For the soy and honey pork: Heat the olive oil in a frying pan and cook the onion for 2-3 minutes, or until softened. Add the garlic and fry for one minute, then add pork and stir-fry until golden brown all over.
- For the soy and honey pork: Drizzle over the soy sauce, honey, lime zest and juice plus a splash of boiling water and cook for 1-2 minutes or until the pork is cooked through. Set aside.
- For the broccoli: Place the broccoli into a pan of boiling salted water and cook for 3-4 minutes or until tender. Drain well and stir into the pan with the pork, then add the grated goats' cheese, lemon zest and chilli flakes. Season to taste with salt and freshly ground black pepper.
- Pile the stir-fried pork and broccoli on to a serving plate and serve.
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Recipe courtesy of lovepork.co.uk
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